Let’s take a deep dive into your health so you can flourish

 

How I can help

experience inspired healthcare

 

Hormone balancing.

Hormones are the keystone to maintain a natural rhythm in our bodies. Hormone imbalances, deficiencies and excesses have an effect on our skin, weight, appetite, mood, energy and sleep. By taking a comprehensive look at your hormones, we will uncover + treat the root cause of your hormonal symptoms. Learn more about Comprehensive Hormone Testing here.

 

Women’s health.

Women’s health is not simple. It is a complex interconnection of hormones, genetics and environmental factors. Despite what you might have been told before: severe PMS is not normal; PCOS/Endometriosis can be treated; menopause should be tolerable. I’m here to support you through your concerns. 

Naturopathic Doctors are able to perform full Well-Woman screenings including general wellness screenings, breast exams, gynaecological health exams (including Pap exams and vaginal cultures) and more.

 
 

Integrated fertility support

I provide Fertility Support and help patients through pre-conception care, pregnancy and beyond. By looking at fertility through a holistic lens, we work towards a comprehensive plan that takes into account all aspects of health and its effect on fertility. I have advanced training in fertility support and offer pre + post IVF acupuncture. I am proud to provide LGBT2Q-friendly services in my practice. Learn more about Preconception Health here.

Dr. Courtney also offers fertility acupuncture.

 

Comprehensive lab testing

Comprehensive lab testing allows us to dig deeper to uncover the root cause of your concerns. Just because a lab results is within a ‘normal range’ does not meant that these results are optimal. Looking at lab results through a holistic lens, and interpreting them in conjunction with your symptoms and goals, allows me to determine the best healthcare plan for you as an individual. Learn more about Comprehensive Hormone Testing here.

 
 

Digestive health

Health truly begins in the gut. Did you know that 70% of our immune system lies in our gut? Digestion effects our skin, mood, energy and weight. From autoimmune digestive conditions to food sensitivities – and all the digestive concerns in between – my goal is to repair + restore healthy digestion and optimize nutrition so you can meet your health goals.

  • Crohn’s, Colitis

Functional nutrition

Whether you’re training for your next marathon or need some inspiration for quick, nutritious + delicious recipes, nutrition plans are individualized to help you achieve your goals and make meal planning stress-free. Everyone is different, and functional nutrition + targeted nutritional supplementation focuses on optimalnutrition for your body, your schedule + your goals.

  • Recipes for all nutritional needs

  • Meal-prep guides + grocery lists

  • Personalized for your schedule + goals

  • Competition training + specialized diets

 
 

Sleep + stress support

We live in a world where having low energy and high stress is the new normal, but waking up feeling tired and fighting through that afternoon slump shouldn’t be a daily occurrence. Let’s work together to determine the root cause of your lack of energy and increased stress – is it because of hormonal irregularities, not eating enough, too much, or improperly? Let’s restore your VITALITY.

  • Difficulty sleeping

 

Skin Health + Acupuncture

Your skin is one of the best indicators of your overall health and wellness. By determining the root cause of your skin conditions, we will work together to repair from within.

Cosmetic Acupuncture helps to boost collagen production and tone facial muscles to enhance the skin, remove puffiness and help with fine lines. It is a natural way to help combat aging and keep skin looking and feeling youthful. I have completed extra training in Facial Rejuvenation Acupuncture (Cosmetic Acupuncture) in order to provide this service.

  • Eczema

 
 

Vitamin B12 Injections

Vitamin B12 is an essential vitamin that helps support the brain, nerves and blood cells. Vitamin B12 injection appointments are available for patients after an initial appointment.

Signs of B12 deficiency include:

  • fatigue

  • weakness

  • lightheadedness

  • constipation

  • low mood + anxiety

  • pale skin

  • hair losss

 
 

Ready to thrive?