Many new (or to-be!) moms have questions, concerns and doubts regarding breastfeeding. Here are the top 5 breastfeeding myths that I hear:⠀ 1) ‘My baby wants to feed often so my supply must be too low’ One of the most common reasons mothers stop breastfeeding is they believe that their milk supply is low. Some […]
Whether you, your partner, a family member or friend has experienced infertility, know you’re not alone: 1 in 6 Canadian couples experience infertility. Infertility is defined as the inability to achieve a sustained pregnancy in: 1 year of trying if you’re under age 35 or 6 months of trying if you’re over age 35. […]
The First 1000 Days: A growing body of evidence shows that the first 1000 days of life (starting even before baby is born – from conception to 2 years old!) – plays a major role in the development of a healthy microbiome and immune system for the rest of baby’s life. Why is the microbiome […]
Prenatal vitamins are SO important to ensure a healthy pregnancy for mom and healthy development of baby! …However, choosing the right prenatal isn’t always easy. Why Pre-Natal Supplements are so important: In a study that looked at over 21 trials (involving 142,496 women) found that pregnant women who received pre-natal vitamin supplementation had: ⭐️ […]
