Protected: Spring Detox Meal Plan
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Healthy Gingerbread Brownie Bars – Gluten, Grain, Dairy-free
These bars are perfect for the holiday season! Delicious enough to bring to a holiday party and healthy enough to keep your sweet tooth under control. These freeze really well so they’re great to have on hand satisfy all your holiday gingerbread cravings. Healthy Gingerbread Brownie Bars GLUTEN, GRAIN, DAIRY-FREE Ingredients 1/2 cup Dates 1/4 […]
Paleo Pumpkin spice Bread (Gluten/Dairy/Sugar-Free + Low Carb)
Feeling pumpkin-spicy lately ✨🎃🍂? As the temperature drops, cozy foods tend to creep in. Here’s a Paleo-Pumpkin Bread recipe that’s sure to be a hit in your family. Bonus: it’s dairy, gluten, sugar-free + low carb and makes for the perfect afternoon snack. Paleo Pumpkin Spice Bread Ingredients 3 eggs 1½ cup pumpkin canned […]
Paleo Cinnamon ‘Oatmeal’- High Protein + Low Carb
Paleo Cinnamon ‘Oatmeal’ Paleo, Low Carb, Grain/Gluten/Dairy-Free + 18 Grams of Protein Super easy, creamy and warming ‘oatmeal’ bowl will keep you full and satisfied until lunch! Full of fibre, protein, healthy fats and low in carbs, this bowl makes perfect breakfast for those cold winter mornings when you want to keep your blood sugar […]
Fresh + Light Sesame Cucumber Salad
Refreshing, crunchy and light! This salad perfect for warm days sitting outside in the park, by the pool or at a BBQ. The best part is it can be made ahead and served the following day. Fresh + Light Sesame Cucumber Salad INGREDIENTS 1 large cucumber 1/4 small red onion 1 tbsp apple cider or rice […]